Cukes make you beautiful …and healthy too!

November 21, 2009 by  
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Want to tighten up those wrinkles, get rid of a hangover, sweeten up your breath, shine your shoes or get rid of headache? Here’s your inexpensive and simple answer!


1.Cucumbers contain most of the vitamins you need  every day, just one cucumber contains Vitamin B1,  Vitamin B2, Vitamin  B3, Vitamin B5, Vitamin B6, Folic Acid,  Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium & Zinc.


2. Feeling tired in the afternoon, put down the caffeinated soda and pick up a cucumber.  Cucumbers are a good source of B Vitamins and Carbohydrates that can provide that quick pick-me-up that can last for hours.


3. Tired of your bathroom mirror fogging up after a shower?  Rub a cucumber slice along the mirror, it will eliminate the fog and provide a soothing fragrance.


4. Grubs and slugs ruining your planting beds? Place slices in a small pie tin and it will be free of  pests all season long.  The chemicals in the cucumber react with the aluminum to give off a scent undetectable to humans but drive garden pests crazy and make them flee the area.


5. Looking for a fast and  easy way to remove cellulite before going out or to the pool?  Try rubbing a slice or two of cucumbers along your problem area for a few minutes, the photochemical in the cucumber cause the collagen in your skin to tighten, firming up the outer layer and reducing the visibility of cellulite.  Works great on wrinkles too!!


6. Want to avoid a hangover or  terrible headache? Eat a few cucumber slices before going to bed and wake up refreshed and headache free.  Cucumbers contain enough sugar, B vitamins and electrolytes to replenish essential nutrients the body lost, keeping everything in equilibrium, avoiding both a hangover and headache!!


7. Looking to fight off that afternoon or evening snacking binge?  Cucumbers have been used for  centuries and often used by European trappers, traders and explores

for quick meals to thwart off starvation.

8. Have an important meeting or job interview and you realize that you don’t have enough time to polish your shoes?  Rub a freshly cut cucumber over the shoe,

its chemicals will provide a quick and durable shine that not only looks great but also repels water.

9. Out of WD 40 and need to fix a squeaky hinge? Take a cucumber slice and rub it along the problematic hinge, and voila, the squeak is gone!

10.  Stressed out and don’t have time for massage, facial or visit to the spa?  Cut up a cucumber and place it in a boiling pot of water, the chemicals and nutrients from the cucumber with react with the boiling water and be released in the steam, creating a soothing, relaxing aroma that has been shown the reduce stress in new mothers and college students during final exams.

11. Just  finish a business lunch and realize you don’t have gum or mints?  Take a slice of cucumber and press it to the roof of your mouth with your tongue for 30 seconds to eliminate bad breath, the photochemical will kill the bacteria in your mouth responsible for causing bad breath.

12.  Looking for a ‘green’ way to clean your faucets, sinks or stainless steel?  Take a slice of cucumber and rub it on the surface you want to clean, not only will it remove years of tarnish and bring back the shine, but it won’t leave streaks and won’t harm you fingers or fingernails while you clean.

13. Using a pen and made a mistake?  Take the outside of the cucumber and slowly use it to erase the pen writing, also works great on crayons and markers that the kids have used to decorate the walls!


Pass this along to everybody you know who is looking for better and safer ways to solve life’s everyday problems.

NFL Odds Week 11 and Best Bet for the week

November 20, 2009 by  
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Thursday Night

Carolina                       Miami +3

Sunday

Indy                               Baltimore +1

Detroit                           Cleveland  +3   1/2 

New England               NY Jets    + 6   1/2 

Denver                          San Diego   +3

Cincy                              Oakland    + 9  1/2

Green Bay                     San Fran  +  6 1/2 

Jacksonville                Buffalo +9  

Pitt                                  Kansas City  +10

NY Giants                     Atlanta   + 6 1/2 

Minn                               Seattle  + 10 1/2 

Dallas                             Wash   + 11

New Orleans                 Tampa Bay +11

Arizona                           St. Louis  +9

Philly                                Chicago  +3

Monday Night

Houston                              Tenn  + 4  1/2

Women’s Conference Inspires Thousands in Long Beach

October 27, 2009 by  
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Over 10,000 women (and a few men too) attended The Night at the Village event on Monday night at the Long Beach Convention center, which is part of the two day Women’s Conference held here at the Convention Center.  The Night at the Village is a complimentary event to the conference which sold out in just two hours this year.   For two full days, more than 100 newsmakers and world opinion leaders gather with more than 25,000 women from all walks of life to be educated, inspired and empowered to be Architects of Change in their own lives, within their communities and around the world.

More than 10,000 women were in attendance for the Night at the Village where they were able to  “meet, mix and mingle” with the nation’s best-selling authors, most inspirational speakers, top chefs, socially responsible companies and Architects of Change like themselves, all in a dynamic 160,000 square foot women’s village. The Village stays open for shopping, networking and book-signing throughout the conference and it is a popular gathering spot for speakers, authors and attendees to connect with each other and build a community.  Featured speakers such as Maria Shriver, Jillian Michaels (personal trainer on The Biggest Loser), Paula Deen (celebrity chef) and book signing opportunties which also included Caroline Kennedy, Mario Lopez and Kate Gosselin. 

The lineup of speakers and participants for today’s event includes former Secretary of State Madeleine K. Albright,
FDIC Chairwoman Sheila Bair, Martha Beck, Sir Richard Branson, Katie Couric, Stephen M. R. Covey, Geena Davis, Paula Deen, Elizabeth Edwards, Linda Ellerbee, Dr. Jane Goodall, David Gregory, Senior Advisor to the President Valerie B. Jarrett, Caroline Kennedy, Alicia Keys, Ashton Kutcher, Annie Leibovitz, Lisa Ling, Cindy Hensley McCain, Somaly Mam, Dr. Mehmet Oz, Danica Patrick, Robin Roberts, Governor Arnold Schwarzenegger, Claire Shipman, First Lady Maria Shriver, U.S. Secretary of Labor Hilda Solis and Paula Zahn.

The speakers at today’s event will be broadcast live at WomensConfrence.org.

Photos from Night at the Village below:

caroline_kennedy-475

jillian-michaels-475

paula-interview-475

maria-booth-475

Headlines we should have run?

October 24, 2009 by  
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Is proofreading is a dying art , or is it already dead?  

There’s at least two guaranteed smiles in the following group of headlines run in papers around the country and one in England.  

 —————————————————————–

Man Kills Self Before Shooting Wife and Daughter 

This one was in a local paper recently. The editor was called and asked who wrote it.  It took two or three readings before the editor realized that what he was reading was impossible!!!  They put in a correction the next day.  

——————————————————————

 Something Went Wrong in Jet Crash, Expert Says 

Those experts know everything.    

—————————————————————————-

Police Begin Campaign to Run Down Jaywalkers 

 Now that’s taking things a bit far! 

  ———————————————————– 

Panda Mating Fails; Veterinarian Takes Over 

What a guy!   

—————————————————————  

Miners Refuse to Work after Death 

good-for-nothing’ lazy so-and-so’s! 

——————————————————  

Juvenile Court to Try Shooting Defendant  

See if that works any better than a fair trial! 

  ———————————————————- 

War Dims Hope for Peace 

I can see where it might have that effect!  

 —————————————————————- 

 If Strike Isn’t Settled Quickly, It May Last Awhile 

 Ya think?! 

———————————————————————– 

Cold Wave Linked to Temperatures

Who would have thought! 

 —————————————————————-

Enfield ( London ) Couple Slain; Police Suspect Homicide

They may be on to something! 

———————————————————————— 

Red Tape Holds Up New Bridges  

You mean there’s something stronger than duct tape? 

——————————————————— 

Man Struck By Lightning: Faces Battery Charge 

He probably IS the battery charge! 

———————————————-  

New Study of Obesity Looks for Larger Test Group 

 Weren’t they fat enough?! 

———————————————–   

Astronaut Takes Blame for Gas in Spacecraft 

That’s what he gets for eating those beans! 

 —————- ———————————  

Kids Make Nutritious Snacks

Do they taste like chicken?

**************************************** 

 Local  High School Dropouts Cut in Half

 Chainsaw Massacre all over again! 

 *************************************************** 

Hospitals are Sued by 7 Foot Doctors

Boy, are they tall! 

 *******************************************  

And the winner is….  

Typhoon Rips Through Cemetery; Hundreds Dead

Did I read that right? 

*************************************************** 

Now that you’ve smiled at least twice, it’s your turn to spread the stupidity and send this to someone you want to bring a smile to (maybe even a chuckle). We all need a good laugh, at least once a day!

Tell your friends to click on:https://www.whatsupinsealbeach.com/local_news/headlines-we-should-have-run/

Construction Underway on the First Registered U.S. Green Building LEED (Leadership in Energy and Environmental Design) Homes on the California Coastline

October 24, 2009 by  
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Laguna Beach has long been a source of inspiration for artists (the Plein Air school of landscape painting), television producers (MTV’s Laguna Beach: The Real Orange County), and other innovators.

Now, this picturesque resort town is the setting for a major development in the eco-building movement, as Tresor Properties – a premier Laguna Beach-based real estate investment, construction and brokerage firm – builds the first U.S. Green Building Council LEED (Leadership in Energy and Environmental Design) for Homes registered project on the California coastline.

With these two luxury oceanfront residences, Tresor Properties is pursuing the U.S. Green Building Council’s highest “green” building rating – a Platinum designation. According to the Certified Projects Database at USGBC.org, there are only 81 LEED for Homes-certified Platinum projects completed in the world as of October 2009.

Tresor Properties’ “Pursuit of Platinum” project is newsworthy not only for bringing a new level of eco-friendly homebuilding to the West Coast, but also for raising the bar for green living.

“With our Laguna Beach oceanfront residences we’re making a clear statement that you don’t have to sacrifice luxury and quality when you build green,” says Ken Fischbeck, Vice President of Construction and Founding Partner, Tresor Properties. “Not only are we building to the highest level of energy efficiency and environmental sensitivity, we’re also building with functionality, longevity, quality and beauty in mind.”

Other luxury home brands that are committed to sustainability have joined the “Pursuing Platinum” project, demonstrating their support of Tresor Properties ushering in a new era of luxury green homebuilding. These firms include renowned German kitchen manufacturer Poggenpohl and Italian door and window makers STR Infissi.

“Combining high-end design with state-of-the-art building technologies is our passion, and that is why we are partnering with Tresor,” says Ted Chappell, President of Poggenpohl U.S., Inc. “These homes will be among the greenest in the world and the design elements are stunning.”

Other “Pursuing Platinum” project sponsors include Coastal Concrete, Hillcrest Framing, and B and D Plumbing.

The two U.S. Green Building Council Platinum LEED registered homes-in-progress are located at 990 and 992 Ocean Front, in the heart of Laguna Beach’s sought-after “Village” district. Gracing two prime parcels of oceanfront land, the residences will feature views of the coastline, crashing whitewater and Catalina Island. Designed by prominent Laguna Beach architect Mark Singer – who is known for creating award-winning contemporary homes inspired by nature – the homes will encompass 3,650 square feet and 4,500 square feet, respectively, of casually elegant beachfront living. They also will feature expansive oceanfront terraces, private steps to the beach, pools, spas, elevators, three-car garages and state-of-the-art home automation technology. In addition to their anticipated receipt of the USGBC Platinum LEED designation, the homes also are planned to exceed California’s current strict Title 24 requirements for energy efficiency building by more than 58 percent.

“High-end homebuyers have been waiting for this product – a house that blends luxury living with a beachfront location and environmental design,” says real estate agent Marcus Skenderian of eco-brokerage Surterre Properties in Laguna Beach, who is part of a team representing the homes for sale. “We already have an impressive roster of interested clients and the buzz surrounding the properties is tremendous.”

Estimated completion for the homes is mid-2010. Both residences are offered for sale by Surterre Properties, a leading luxury real estate firm that also is a green company and the only eco broker in Orange County. For more information, interested parties may contact Marcus Skenderian of Surterre Properties at 949.295.5758 or visit his website at www.skenderianproperties.com

Be A Seal Beach Santa..Save a Life!

October 23, 2009 by  
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cats

The Seal Beach Animal Care Center Presents a Christmas present that will be a “forever” present.

We want to find “forever” homes for 77 wonderful cats and kittens.

We are going to place 77 cats in 77 days!

We have streamlined our adoption process, with same day approvals available most days. We are offering rebates of adoption fees, and discounts for multiple adoptions and adoptions of senior and special needs cats, through December 31, 2009!

Come and meet Ducky, Frisky, Jitterbug, Brando & Emmie and other wonderful cats and kittens, and probably one will be your new best friend!

Make a difference in the life of a homeless cat or kitten and in your own heart as well as the new owner!

Trust me, these little guys know when you adopt them and their love is almost immediate.

Contact the Seal Beach Animal Care Center
1700 Adolfo Lopez Drive
Seal Beach, CA 90740
(562) 430-4993

www.sbacc.org

Seal Beach Mel’s Drive in Closes Doors

October 21, 2009 by  
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Mel’s Drive-In at the Shops at Rossmoor  closed their doors on Tuesday.    The family owned restaurant was opened by Steve Weiss in 2008.  Weiss is the son of the creator of the  Original Mel’s Drive-In in San Francisco,  which was made famous by it’s role in the movie American Graffiti.   

The Press Telegram reported that a large decline in customers and the refusal of the landlord to reduce rent led to the decision to close this location.  

To read the full story visit the PressTelegram.com.

Pechanga Penny Slot Pays out $1 Million

October 15, 2009 by  
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A Long Beach man played with pennies and went home a millionaire at Pechanga, after striking a $1,061,225.26 Jackpot on an Indiana Jones slot machine at 10:48 a.m. this morning. The devoted Pechanga player knew he had hit a jackpot, but it took him a minute to realize just how large it was.

“I was kind of in a daze,” said the lucky player, who has been coming to Pechanga since 2002. Asked what he will do with his winnings he replied, “I’m going to save my mother’s house.”

There has been a jackpot frenzy at the Pechanga Resort & Casino with the Long Beach resident becoming the fourth big winner in just over two months at the largest casino in the Western USA. An Anaheim resident hit it big on the Mystery of the Mask machine for a whopping $678,367.00 in late September. Another jackpot of $799,041.37 was won by a Chino Hills woman on a Wizard of Oz progressive in early September. A $500,000 Bally Quick Hit winner also hit in late July.

“Pechanga has more slots than any other casino in California and far more than any in Las Vegas,” said Pechanga VP of Slots Buddy Frank. “It stands to reason that we also have more jackpots than anyone else. When someone wins a once-in-a-lifetime jackpot, it creates an excitement on the floor with both our guests and our Team Members.”

Pechanga Resort & Casino is located in the Inland Empire, in the Southern California Wine Country of Temecula Valley.

Pechanga has superstar concerts; a comedy club; world title boxing events; three clubs and lounges, including Silk, the 2nd largest nightclub in Southern California; more than 100,000 square feet of convention/meeting space; and the new 18-hole Journey at Pechanga, which has been rated as one of the best new golf courses of 2008. As the largest casino in the Western United States, Pechanga is perfect for a romantic weekend or just a daytrip with happening nightlife to make for an exciting getaway.

Another Heist in a Seal Beach Bank – That’s 5

October 15, 2009 by  
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For the fifth time this year a Seal Beach bank has been robbed.  Not too far from the Police Station either.  For the full story go to:http://www.oc180news.com/article/West_Orange_County_Features/Crime/Another_Seal_Beach_Bank_Robbery5_this_year_1_Arrest/18611

Jobs, jobs, jobs…and in Seal Beach!

October 10, 2009 by  
Filed under Green Issues, Local News

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Here you go/   A new Marshall’s,  More openings at Amonix and also  at  Clean Energy Fuels.

Some of these we may have mentioned before but it never hurts to keep going in and letting people know that YOU REALLY WANT THE JOB!

FOR  MORE INFO GO TO:www.oc180news.com/article/West_Orange_County_Features/West_OC_Business_and_Jobs/Jobs_and_Business_Update/18606

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